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In shirodhara, a combination of ksheerabala oil is poured onto the forehead and then massaged to keep the stress away…

Participants ahead of the Sari Marathon on Sunday | Photo Credit: AKHILA EASWARAN Weekends  are never dull or quiet near…

The tide is high. Lean waves lap against the curved shoreline of Kovalam. P Harish, all of seven, has caught…

Tarakesh Kolli performing at a dapostar workshop in Visakhapatnam. | Photo Credit: SPECIAL ARRANGEMENT Visakhapatnam will experience a new wave…

Na Murali at his gym, Fitzone in Chennai | Photo Credit: VELANKANNI RAJ B Na Murali’s tryst with fitness began…

A still from the previous edition of the race. | Photo Credit: NEERAJ DEV VARMA The earliest known set of…

As the marathon season approaches, the running community of Visakhapatnam is in full gear, preparing with vigour and discipline. Various…

“I will not sell to a man with a big belly,” declares Gyanshankul Singh.As multifaceted as he is opinionated, Singh…

Watch: Fitness coaches are now swinging Hanuman gadas | Video Credit: The Hindu Akharas, a place of practice for Indian…

There is a certain level of madness to those who dedicate their lives to high-endurance events. After all, there is…